Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Viridiann11
Journal
06 Feb 20
Viridiann11's Journal, 06 Feb 20
Viridiann11's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2020
79.5 kg
Lost so far:
23.2 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
393 kcal
Fat: 4.89g | Prot: 50.73g | Carbs: 35.97g.
Breakfast:
Herbalife Malteada, Herbalife Fibra de Manzana, Herbalife Proteína, Herbalife Ponche de Frutas.
Lunch:
Espinacas, Pechuga de Pollo a la Plancha.
Snacks/Other:
Mac'Ma Barquillos.
more...
2053 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Viridiann11's Weight History
View Complete History