Weigh In record (no journal entry) for 06 February 2020
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96.2 kg
Lost so far: 7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1271 kcal
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Fat: 77.49g | Prot: 64.33g | Carbs: 82.79g.
Breakfast: Ovo Mexido, Tapioca. Lunch: Batata Doce, Quiabo Cozido, Salada Vinagrete, Omelete ou Ovos Mexidos com Queijo. Dinner: Ovo Frito, Banana-Maçã, Bacon. more...
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Losing 1.4 kg a Week
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Sandry1989's Weight History
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