Weigh In record (no journal entry) for 06 February 2020
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2009 kcal
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Fat: 57.79g | Prot: 166.75g | Carbs: 204.62g.
Breakfast: Carlota Miel, Cereales Don Luis Granola de Cereales Horneados, Yoplait Origenes, Manzana Verde. Lunch: Tortillas de Maíz, Frijoles Refritos, Papaloapan Bolines Marinados, SuKarne Arrachera Marinada. Dinner: FL24 Protein Shake. Snacks/Other: Tía Rosa Tortillinas, Lala Queso Manchego Rallado, FUD Virginia Jamón de Pavo (20,8g). more...
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steady weight
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PacoParker's Weight History
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