Weigh In record (no journal entry) for 06 February 2020
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99.1 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1662 kcal
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Fat: 67.75g | Prot: 60.09g | Carbs: 182.21g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Organic Walnuts, Kraft 100% Grated Parmesan Cheese, Sunsweet Blueberries, Quaker Old Fashioned Oats. Lunch: Chocolate Milk (Lowfat) , American Cheese, McDonald's Biscuit (Regular). Dinner: Cabernet Sauvignon Wine , Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Gaining 1.2 kg a Week
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SGW29651's Weight History
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