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FleXx05
Journal
06 Feb 20
FleXx05's Journal, 06 Feb 20
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Weigh In record (no journal entry) for 06 February 2020
142.4 kg
Lost so far:
10.6 kg
.
Still to go:
42.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
1202 kcal
Fat: 79.32g | Prot: 103.75g | Carbs: 21.71g.
Lunch:
Gurke (mit Schale), Bauernglück Putenoberkeule.
Dinner:
Griechischer Salat.
Snacks/Other:
Pepsi Pepsi Max.
more...
4675 kcal
Exercise:
Gym - 1 hour and 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 74.2 kg a Week
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FleXx05's Weight History
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