Weigh In record (no journal entry) for 27 March 2013
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48.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 27.73g | Prot: 39.16g | Carbs: 146.29g.
Breakfast: roggenbrot, Erdbeermarmelade, würfelzucker, schwarzer tee, kaffeeweißer. Lunch: Speisestärke, Orangensaft, sojasoße, pilze, mungobohnen, möhre, Mii nudeln, Hähnchenbrust. Dinner: Roggenbrot, Cheddar, olive, miracle whip, Leberwurst. Snacks/Other: Kohlrabi, Honigmelone, Coca-Cola Zero, würfelzucker, Tee. more...
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1488 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Sitting - 4 hours, Shopping - 20 minutes, Driving - 20 minutes, Standing - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 9 hours. more...
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Gaining 1.4 kg a Week
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Pinguin1512's Weight History
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