Weigh In record (no journal entry) for 06 February 2020
|
83.1 kg
Lost so far: 15.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
449 kcal
|
Fat: 20.34g | Prot: 14.09g | Carbs: 53.41g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Oatmeal. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Old London Melba Snacks Sea Salt, Apples, Olive Oil, Hengstenberg Celery Salad. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|