Weigh In record (no journal entry) for 06 February 2020
|
101.6 kg
Lost so far: 0.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
833 kcal
|
Fat: 26.19g | Prot: 119.44g | Carbs: 20.70g.
Lunch: Rapsöl, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Dinner: Apfelmus ungesüßt, Putenwurst, Edeka Eiweißbrot, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boehmekarin's Weight History
|