Weigh In record (no journal entry) for 06 February 2020
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110.6 kg
Lost so far: 2.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1469 kcal
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Fat: 37.03g | Prot: 43.14g | Carbs: 239.79g.
Breakfast: Русское Море Форель Слабосолёная, ВкусВилл Лапша Вок с Овощами, Кофе с Молоком. Lunch: Кофе с Молоком, ВкусВилл Лапша Вок с Овощами. Dinner: Чай с Молоком, Orion Чокопай, Тушеные Овощи, Макароны Отварные. Snacks/Other: Чай с Молоком. more...
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3972 kcal
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Exercise:
Watching TV/Computer - 9 hours, Cooking - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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мила2205's Weight History
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