Weigh In record (no journal entry) for 27 March 2013
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76.1 kg
Lost so far: 6.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 27.03g | Prot: 48.53g | Carbs: 114.81g.
Breakfast: All Bran Flakes, Low Fat Milk, Honey, Brown Sugar, Vanilla Latte. Lunch: Cherry Tomatoes, Coleslaw, Avocados, Mayonnaise, Boneless Skinless Chicken Breast. Dinner: Thin and Crispy Club Pizza. Snacks/Other: Water, Apples. more...
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Losing 1.4 kg a Week
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Nicky111's Weight History
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