Weigh In record (no journal entry) for 06 February 2020
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2020:
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2006 kcal
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Fat: 79.28g | Prot: 56.14g | Carbs: 274.13g.
Breakfast: Daily Biobasics, Apfelessig, Leitungswasser, Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella, Edeka Bio Frankendammer, Edeka Avocado, Butter, Edeka Bio Roggen Vollkornbrot. Lunch: Edeka Bio Frankendammer, Edeka Bio Vollkornspaghetti, Mazola Keimöl, Alnatura Passata, Zwiebeln, Salz. Dinner: Golden Sun Parboiled Reis, Mazola Keimöl, Alnatura Passata, Zwiebeln, Salz. Snacks/Other: Lifeplus Daily Biobasics, Le Crobag Laugenbrezel mit Salz, Wrigley's Extra Professional White Citrus, Nutella Nutella. more...
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2339 kcal
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Exercise:
Sleeping - 7 hours and 10 minutes, Bicycling (leisurely) - <16/kph - 35 minutes, Resting - 16 hours and 15 minutes. more...
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