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Morgens
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51.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1226 kcal
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Fat: 75.03g | Prot: 37.50g | Carbs: 108.04g.
Breakfast: Granny Smith Äpfel, Kirschtomaten, Cappuccino. Lunch: Gut & Günstig Natives Olivenöl Extra, Champignons Frisch, Salzkartoffeln, Bigos, Krautwickel. Dinner: Haselnusseis. Snacks/Other: Vittel Wasser, funny-frisch Pom-Bär, Vittel Wasser (Flasche). more...
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Losing 2.8 kg a Week
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