Weigh In record (no journal entry) for 06 February 2020
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69 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1534 kcal
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Fat: 38.97g | Prot: 47.75g | Carbs: 238.61g.
Breakfast: Activia Zero Bianco Cereali, Arance, Santa Rosa Marmellata Light, GrissinBon Fette Biscottate Kamut. Lunch: Mulino Bianco Cuor di Mela, Plasmon Biscotto (12), Selex Sugo al Basilico, Penne. Dinner: Kraft Sottilette Light, Galbusera Più Integrali, Fesa di Tacchino. more...
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Gaining 0.5 kg a Week
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mammavero93's Weight History
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