Weigh In record (no journal entry) for 06 February 2020
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53.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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652 kcal
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Fat: 16.26g | Prot: 60.86g | Carbs: 61.92g.
Breakfast: Molino Rossetto Farro Soffiato al Miele, Pascià Cacao Amaro, Albume d'uovo. Lunch: Ketchup, Fesa di Tacchino, Vivo Meglio Pane Bauletto 6 Cereali. Dinner: Broccoli, Fesa di Tacchino. Snacks/Other: Kraft Sottilette senza Lattosio , Speck, Morato Pane Bianco per Sandwich. more...
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Gaining 0.0 kg a Week
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