Weigh In record (no journal entry) for 06 February 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2703 kcal
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Fat: 70.23g | Prot: 148.81g | Carbs: 351.89g.
Breakfast: Fage Yogurt Greco Total 2%, Maple Farm Sciroppo D'Acero, Perugina Cacao Amaro, Molino Rossetto Farina d'avena, Albume d'uovo Cotto. Lunch: Philadelphia Philadelphia Active, Sottolestelle Superpane con Curcuma, Gran Casale Grana Padano, Ragù, Barilla Pasta Integrale Pennette Rigate. Dinner: Mela, Biancoforno Palmine di Pasta Sfoglia, Pane Bianco, Petto di Pollo, Carne, Coop Lenticchie Cotte. Snacks/Other: Kinder Barretta, Galbusera Biscotti Buoni per Tutti, Granarolo Latte Scremato senza Grassi, Esselunga Equilibrio Pane Morbido Proteico, Citterio Bresaola della Valtellina IGP, Parmareggio Parmareggio Snack. more...
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Gaining 2.8 kg a Week
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Il-secco's Weight History
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