Weigh In record (no journal entry) for 06 February 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1706 kcal
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Fat: 99.89g | Prot: 74.30g | Carbs: 137.59g.
Breakfast: Yayla Chia Tohumu, Yer Fıstığı, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Eti Lifalif Yulaf Ezmesi. Dinner: Portakal, Greyfurt, Zeytinyağı, Mevsim Salata, Mercimek Çorbası, Tereyağı, Kıymalı Yumurta. more...
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Gaining 0.3 kg a Week
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roseanddaisy's Weight History
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