Weigh In record (no journal entry) for 06 February 2020
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60.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1734 kcal
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Fat: 52.24g | Prot: 85.65g | Carbs: 239.90g.
Breakfast: Milfina Milch 1,5% Fett, Aldi Roggenbrötchen, Avocado. Lunch: Olivenöl, Vollkornnudeln, Dolce Gusto Café Au Lait . Dinner: Myprotein Impact Whey Salted Caramel, Edeka Rahmspinat. Snacks/Other: Orangen. more...
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Losing 1.4 kg a Week
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lioncare's Weight History
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