Weigh In record (no journal entry) for 06 February 2020
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2529 kcal
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Fat: 60.13g | Prot: 159.31g | Carbs: 333.22g.
Breakfast: Gina Burro di Arachidi , Hero Marmellata Light Pesche, Tre Mulini Pan Bauletto Integrale, Fage Fruyo 0% Ciliegia. Lunch: Mela, Maruzzella Tonno al Naturale, McCain Kid Smile. Dinner: Parmareggio Formaggino, Fesa di Tacchino, Olio Extra Vergine di Oliva, Bontà dell'Orto Minestrone Leggero, Campanini Riso Carnaroli. Snacks/Other: Gina Burro di Arachidi , Self Omninutrition Micro Whey Active 100%, Hero Barrette al Cioccolato Light, Noi Voi Corn Flakes, Self Omninutrition Micro Whey Active 100%, Hero Barrette al Cioccolato Light, Kellogg's Corn Flakes Originali. more...
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Gaining 0.7 kg a Week
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manucapi's Weight History
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