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Early weigh in this week. I’m so chuffed! Something works!
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140.2 kg
Lost so far: 10.4 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1994 kcal
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Fat: 149.12g | Prot: 167.24g | Carbs: 332.91g.
Breakfast: Egg Omelette, Coffee with Semi-Skimmed Milk. Lunch: Asda Pork Sausages, Spinach , Chicken Thigh (Skin Not Eaten), Tomatoes. Dinner: Asda Chosen By You Sweet Chilli Chicken Noodles. Snacks/Other: Asda Low Fat Yoghurt, M&S Hot Pepper Kick Peppered Cashews + Corn, Chilli Chickpeas, and Twisted Seaweed Sticks, Tea with Semi-Skimmed Milk. more...
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Losing 2.7 kg a Week
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 Comments
Fabulous drop well done 👍🏼🤗
06 Feb 20 by member: bubblegum14
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