babsywusu's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

81.6 kg Lost so far: 6.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

618 kcal

Fat: 12.02g | Prot: 31.86g | Carbs: 96.65g. Breakfast: Mangos, Milbona Kondensmilch 4% Fett, Kaffee, Alnatura Bircher Müsli. Lunch: Clean Foods Slimschoko, Clean Foods Rohpancake, Alpro Soya Skyr Style Mango, Heidelbeeren. more...

788 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 9 minutes, Apple Health - 22 hours and 51 minutes. more...

Losing 0.9 kg a Week

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babsywusu's Journal, 06 Feb 20

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babsywusu's Weight History