Weigh In record (no journal entry) for 06 February 2020
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52.3 kg
Lost so far: 14 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1717 kcal
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Fat: 39.49g | Prot: 94.98g | Carbs: 237.83g.
Breakfast: Mandorle, Pavlakis Yogurt Greco 0%, Lindt Cioccolato Fondente 78%, Nestlé Fitness, Carrefour Bio Banana . Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Pomodori Ciliegini, Petto di Pollo, Carne, Scotti Riso Basmati Integrale. Dinner: Conad Gamberetti in Salamoia , Riso Basmati (Cotto), Olio Extra Vergine di Oliva, Orogel Cuori di Carciofi a Spicchi. Snacks/Other: Finocchio Crudo, Fragole, Finocchio Crudo, Mandorle, Scotti Gallette di Riso , Ciambelline al Vino, Scotti Gallette di Riso , Noci, Mandorle, Cachi. more...
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Gaining 3.5 kg a Week
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Alessia2787's Weight History
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