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Es geht voran 🤔
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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904 kcal
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Fat: 21.34g | Prot: 104.88g | Carbs: 60.47g.
Breakfast: Rührei, Naturjoghurt (Fettarm), Kiwi, Kaffee mit Milch, Banane. Lunch: Tomatensaft, Ja! Reine Buttermilch, Lidl Gemüsebrühe, REWE Beste Wahl Handkäse. Dinner: Aldi Hähnchenbrustfilet. Snacks/Other: Dr. Kunz Spätburgunder Trocken. more...
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Losing 3.5 kg a Week
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