Weigh In record (no journal entry) for 06 February 2020
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114.3 kg
Lost so far: 3.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1088 kcal
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Fat: 29.19g | Prot: 47.96g | Carbs: 158.56g.
Breakfast: Latte, Croissant o Cornetto. Lunch: Broccoletti, Olio Extra Vergine di Oliva, Fagioli (senza Sale, Cotti, Bolliti), Ecor Grano Saraceno. Dinner: Miele, Tisana. Snacks/Other: Mela Annurca. more...
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Losing 3.5 kg a Week
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Cementone's Weight History
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