Weigh In record (no journal entry) for 06 February 2020
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1559 kcal
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Fat: 37.05g | Prot: 107.65g | Carbs: 179.34g.
Breakfast: Carrefour Fibra Sticks, Hacendado Yogur Sabores, Hacendado Yogur Sabores, Carrefour Fibra Sticks, Nesquik Cacao en Polvo, Hacendado Leche Desnatada. Dinner: Fontaneda Galletas María, Muslos de Pollo con la Piel, Hacendado Lentejas Cocidas, Hacendado Judia Verde Plana. Snacks/Other: Mandarina. more...
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Losing 4.2 kg a Week
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sunsum31's Weight History
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