Weigh In record (no journal entry) for 06 February 2020
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1040 kcal
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Fat: 30.36g | Prot: 69.75g | Carbs: 105.74g.
Breakfast: Kaffee, Zitronensaft. Lunch: Kaufland Leberwurst Fein, Kaffee, Gekochtes Ei, Pellkartoffeln, Magerquark. Snacks/Other: Prosecco, Mayka Salzstangen. more...
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Gaining 0.1 kg a Week
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