Weigh In record (no journal entry) for 06 February 2020
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63.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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198 kcal
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Fat: 1.70g | Prot: 7.71g | Carbs: 38.47g.
Breakfast: Макароны Отварные, Кофе с Молоком, Домашняя Кухня Гречка Запаренная Кипятком. more...
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Losing 0.0 kg a Week
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