Weigh In record (no journal entry) for 06 February 2020
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75.8 kg
Lost so far: 10.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1330 kcal
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Fat: 129.75g | Prot: 58.95g | Carbs: 77.06g.
Breakfast: Hirz Waldbeeren Joghurt. Lunch: Armando De Angelis Crespelle Ricotta E Spinaci, Ei, Migros Rindshackfleisch, Grüner Blattsalat, Olivenöl, Balsamico. Dinner: Armando De Angelis Crespelle Ricotta E Spinaci, Belfina Classic Pflanzenöl Zum Braten Bratfett, Antica Modena Aceto Balsamico, Olivenöl, Randen Salat, Grüner Blattsalat, Zwiebeln, De Cecco Sugo alla Napoletana, Migros Cherrytomaten. more...
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steady weight
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Sabina_007's Weight History
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