Weigh In record (no journal entry) for 06 February 2020
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90.7 kg
Lost so far: 1.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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142 kcal
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Fat: 7.36g | Prot: 7.86g | Carbs: 11.00g.
Breakfast: Coffee, Woolworths Full Cream Plain Yoghurt. more...
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Losing 0.7 kg a Week
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