Weigh In record (no journal entry) for 06 February 2020
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76 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1138 kcal
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Fat: 53.24g | Prot: 77.00g | Carbs: 106.82g.
Breakfast: Rolffes Pastrami, Pagen Lingon Bröd, Ehrmann High Protein Joghurt Blaubeere. Lunch: Fjördens Heringsfilets Büsumer Art, Casa Morando Pesto Calabrese, Couscous. Dinner: Kania BBQ Sauce , Cucina Balsamico Creme, Pflanzenöl, REWE Avocado, Kirschtomaten, Gemischter Salat, Ei, Bio-Zentrale Bratlinge Gemüse. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding, Trader Joe's Kakaonibs. more...
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Gaining 1.4 kg a Week
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Cassiopaial's Weight History
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