Weigh In record (no journal entry) for 06 February 2020
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86.2 kg
Lost so far: 9.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1054 kcal
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Fat: 50.03g | Prot: 100.36g | Carbs: 44.72g.
Breakfast: Gerber Пюре Манго, Водный Мир Икра Мойвы, Комо Сыр Российский , Яготинский Творог 5%. Lunch: Помидоры, Сладкий Красный Перец, Вареное Яйцо, Тунец в Масле (Консервы). Dinner: Herbalife Формула 1 Протеиновый Коктейль. Snacks/Other: Nutrend Протеиновый Батончик Excelent . more...
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Losing 2.1 kg a Week
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vasilevskays's Weight History
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