Weigh In record (no journal entry) for 06 February 2020
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109.9 kg
Lost so far: 12.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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3831 kcal
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Fat: 146.14g | Prot: 161.65g | Carbs: 459.42g.
Breakfast: Karotten, Brokkoli, Hähnchenbrustfilet, American Sandwich Vollkorn. Lunch: M&M's Peanut, Aldi Vitalgebäck, Banane, Döner Kebab. more...
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Gaining 7.7 kg a Week
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