Weigh In record (no journal entry) for 06 February 2020
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119.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1581 kcal
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Fat: 116.98g | Prot: 63.40g | Carbs: 67.59g.
Breakfast: Жареная Курица без Покрытия (Кожа Съедена), Винегрет. Lunch: Винегрет, Жареная Курица без Покрытия (Кожа Съедена). Dinner: Leor Солянка из Свежей Капусты. more...
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Losing 1.4 kg a Week
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