Weigh In record (no journal entry) for 05 February 2020
|
82.6 kg
Lost so far: 9.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1161 kcal
|
Fat: 33.20g | Prot: 33.70g | Carbs: 181.26g.
Breakfast: Café com Açúcar, Panco Pão Sovado. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Frito. Dinner: Nestlé Chocolate Sensação. Snacks/Other: Vilma Suco , Coxinha. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RubiaRomano's Weight History
|