Weigh In record (no journal entry) for 06 February 2020
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58 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1145 kcal
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Fat: 46.67g | Prot: 94.38g | Carbs: 94.74g.
Breakfast: Bakso Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Buah Naga. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Asin, Kecambah, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Nabati Gatito Lidah Kucing, Prosana Proffle Mentega, Kacang Tanah, Telur Rebus. more...
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Losing 3.5 kg a Week
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anggitaalifvia's Weight History
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