Weigh In record (no journal entry) for 05 February 2020
|
60 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
501 kcal
|
Fat: 11.33g | Prot: 32.67g | Carbs: 69.75g.
Breakfast: Tortillas de Maíz, Aguacate, San Juan Claras de Huevo. Lunch: Tortillas de Maíz, Aguacate, Pechuga de Pollo a la Plancha, Del Fuerte Puré de Tomate Condimentado, Papa Cocida. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|