Weigh In record (no journal entry) for 15 September 2010
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77.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2010:
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1434 kcal
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Fat: 58.07g | Prot: 51.51g | Carbs: 184.39g.
Breakfast: Kefir Cheese, Whole Grain Bread, Banana. Lunch: 14" Original Crust Pizza - Garden Fresh, baked goldfish cheddar crackers. Dinner: Creamy italian dressing, Breaded Chicken, grape tomatoes, lettuce, 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Sugar Free Jelly, Simply Jif, White Whole Grain Bread. more...
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2157 kcal
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Exercise:
Housework - 45 minutes, Horseback Riding - 15 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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julieann1270's Weight History
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