Weigh In record (no journal entry) for 05 February 2020
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1208 kcal
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Fat: 37.73g | Prot: 62.32g | Carbs: 174.42g.
Breakfast: Blaubeeren, Magerquark. Lunch: Morliny Berlinki Chicken, Bresso Feine Kräuter, Ergüllü Thunfisch Creme , Bioland Bio Vollkornbrot. Dinner: Zwiebeln, Strauchtomaten, Gyros. Snacks/Other: Aldi Apfelschorle, Katjes Joghurt Gums, Schokoladencupcake. more...
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Losing 0.1 kg a Week
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anetamariola's Weight History
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