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This sucks.
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73.0 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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1507 kcal
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Fat: 41.25g | Prot: 62.11g | Carbs: 234.42g.
Breakfast: Nonfat Raspberry Yogurt, Honey Bunches of Oats with Almonds, Milk (Nonfat), ovaltine, powdered creamer, coffee, sugar. Lunch: Pepperoni, Rich Chocolate Mix, Sugar, Powdered Creamer, Coffee, Light Balsamic Vinaigrette, California Avocados, Red Tomatoes, Lettuce. Dinner: 50/50 Omega-3 Butter Blend, Biscuit, Green Snap Beans (Frozen), Boneless Skinless Chicken Tenderloins. Snacks/Other: Simply Naked Pita Chips, Crab Flavored Seafood Flakes, Dried Prune, Bananas, Mini Pretzels, Almonds. more...
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2239 kcal
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Exercise:
Resting - 6 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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PaganMeagan's Weight History
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