Weigh In record (no journal entry) for 05 February 2020
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108.0 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1641 kcal
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Fat: 41.39g | Prot: 106.72g | Carbs: 221.90g.
Breakfast: Arla B.O.B Skimmed Milk, Bananas , Tesco Seedless Green Grapes, Blueberries , Post Grape-Nuts. Lunch: Mayonnaise , I Can't Believe It's Not Butter! Butter, Asda Wafer Thin Cooked Chicken, Lidl White Bread Roll, Lidl British Pork Mince. Dinner: Aldi Mature Cheddar Cheese, Spaghetti (without Added Salt, Cooked) , Mince steak Bologna’s. Snacks/Other: Banana, Tangerine. more...
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Losing 7.6 kg a Week
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 Comments
wow what an amazing drop well done you 👏👏👏👏
05 Feb 20 by member: meganmono92
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Well done 👍🏼 fabulous loss 👍🏼🤗
05 Feb 20 by member: bubblegum14
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madusa_2019's Weight History
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