Weigh In record (no journal entry) for 05 February 2020
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1351 kcal
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Fat: 61.98g | Prot: 66.89g | Carbs: 132.88g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Курник. Dinner: Колбаса Варено-Копченая, Bite Финиковый Сироп, ВкусВилл Сырники из Рикотты, Чай с Сахаром, Optimum Nutrition Протеин 100% Whey Gold Standard, Домик в деревне Молоко 2,5%, Банан. more...
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Losing 0.1 kg a Week
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Margoshka8's Weight History
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