Weigh In record (no journal entry) for 15 September 2010
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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890 kcal
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Fat: 23.26g | Prot: 33.15g | Carbs: 148.46g.
Breakfast: slim fast. Lunch: grapes, organic celery , reduced sugar grape jelly , peter pan reduced fat peanut butter , double fiber whole grain bread. Snacks/Other: yoplait vanilla yogurt, starbucks caramel frappucino light tall. more...
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Losing 0.6 kg a Week
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