Weigh In record (no journal entry) for 05 February 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2763 kcal
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Fat: 93.83g | Prot: 169.85g | Carbs: 331.62g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Smucker's Natural Creamy Peanut Butter (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Lunch: Egg. Dinner: Barilla Whole Grain Pasta (Angle Hair), Wellsley Farms Parmesan Cheese (Geoffrey), Classico Tomato & Basil (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Sour Patch Kids Original (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint, Mike and Ike Original Fruits (Geoffrey), Blueberries. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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