Weigh In record (no journal entry) for 05 February 2020
|
56.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
957 kcal
|
Fat: 25.12g | Prot: 67.24g | Carbs: 119.65g.
Breakfast: Noci, Mela, Banana, Aia Albume d'uovo Pastorizzato, Probios Crusca di Grano. Lunch: Peperoni Rossi Dolci, la Fiorellina Colombaccio, Olio Extra Vergine di Oliva, Cipolle. Snacks/Other: Amo Essere Biologico Gallette di Riso, La Bottega del Gusto Prosciutto Crudo, Marmellata di More, Fette Coop Quad. Integr. senza o.Palma, Orzo+Cacao Mix, Latte Soia SI .. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|