Weigh In record (no journal entry) for 05 February 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1752 kcal
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Fat: 35.72g | Prot: 98.48g | Carbs: 257.54g.
Breakfast: Nutri Plus 6K Protein Chocolate Flavour, Milfina Milch L Free 1.8%, Pure Fruits 100% Orange, Myprotein Impact Whey Protein. Lunch: Weißes Mehl, Kartoffeln. Snacks/Other: Choceur Mini Dreemy, Amfit Nutrition Chocolate Caramel Flavour Bars. more...
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Losing 4.9 kg a Week
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KonfuziusReflektus's Weight History
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