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dembowholica
Journal
05 Feb 20
dembowholica's Journal, 05 Feb 20
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Weigh In record (no journal entry) for 05 February 2020
65.4 kg
Lost so far:
4.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
2046 kcal
Fat: 100.86g | Prot: 53.54g | Carbs: 234.53g.
Breakfast:
Confiserie Firenze Stracciatella.
Lunch:
Olivenöl, Kürbiskernbrötchen, Aldi Skandinavischer Räucherlachs.
Snacks/Other:
Honig, Mangos, Aldi Magerquark.
more...
1730 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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dembowholica's Weight History
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