dembowholica's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

65.4 kg Lost so far: 4.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

2046 kcal

Fat: 100.86g | Prot: 53.54g | Carbs: 234.53g. Breakfast: Confiserie Firenze Stracciatella. Lunch: Olivenöl, Kürbiskernbrötchen, Aldi Skandinavischer Räucherlachs. Snacks/Other: Honig, Mangos, Aldi Magerquark. more...

1730 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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dembowholica's Weight History

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dembowholica's Journal, 05 Feb 20

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dembowholica's Weight History