Weigh In record (no journal entry) for 05 February 2020
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72 kg
Lost so far: 16.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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477 kcal
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Fat: 13.98g | Prot: 19.29g | Carbs: 67.20g.
Breakfast: Käse, Edeka Steinofen Baguette, Maggi Grießklößchen Suppe. more...
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Gaining 0.4 kg a Week
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