Weigh In record (no journal entry) for 05 February 2020
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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743 kcal
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Fat: 15.07g | Prot: 56.54g | Carbs: 98.98g.
Lunch: Zanahoria, Lentejas Hervidas, Remolachas Cocidas (Frescas). Dinner: Cuadrada, COTO Pan Tipo Arabe de Salvado, Pan de Salvado. Snacks/Other: Uva Negra. more...
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Losing 0.7 kg a Week
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Fortineraamorir's Weight History
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