Weigh In record (no journal entry) for 05 February 2020
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55.9 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1247 kcal
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Fat: 50.13g | Prot: 39.20g | Carbs: 158.98g.
Breakfast: Milbona Bio Cremiger Joghurt Mild, DM Bio Cornflakes Ungesüßt, Alesto Nuts Royal Naturbelassen, Ener Bio Leinsamen, Natur Aktiv Bio Flohsamen, Äpfel, Lidl Heidelbeeren, Orangensaft, Kaffee, Hafer, Alpro Soya Milch. Lunch: Bangs Ingwer Shot, Schneekoppe Rote-Bete Gemüsesaft, Barilla Tortiglioni, Chicoree, Zucchini, Olivenöl, DM Bio Tomatensoße Kräuter, Lauch, Knoblauch, Parmesan (Gerieben), Tomaten. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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