Weigh In record (no journal entry) for 05 February 2020
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1172 kcal
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Fat: 43.26g | Prot: 54.57g | Carbs: 129.53g.
Breakfast: Lemberg Kaviar aus Lachsforellenrogen, Lidl Vollkorn Tortilla Wraps, Укроп, Вареное Яйцо, Philadelphia Balance, Lidl Le Cremeux, Кофе с Молоком, Aldi Paprika, Огурец (с Кожурой), Авокадо. Lunch: Хлеб Бородинский, Borchers Kokos-Öl, Freshona Junge Erbsen Extra Fein, Bonduelle Kidney Bohnen, Baresa Geschwärzte Oliven, Gartenkrone Feinwürzige Gurken Süß-Sauer. Dinner: Müller Joghurt mit der Ecke Schlemmer Heidelbeere. Snacks/Other: Клементины, Müller Joghurt mit der Ecke Müsli Honig Pekannuss. more...
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Gaining 2.8 kg a Week
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oksanafriesen's Weight History
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