Weigh In record (no journal entry) for 05 February 2020
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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346 kcal
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Fat: 5.55g | Prot: 18.83g | Carbs: 58.44g.
Breakfast: Gekochtes Ei, Exquisa SKYR, Gefrorene Himbeeren, Banane. Snacks/Other: Kaffee mit Milch. more...
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Losing 3.9 kg a Week
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